SKILLS & AGILITY TRAINING
STRENGTH & CONDITIONING
Established in 2015, Rise up Hoops (RUH) has become a top player amongst Calgary's athlete development academies by becoming the first to offer professional strength and conditioning for athletic performance to all it's registered members from inception.
Dedicated to developing and cultivating the game of basketball in beginner and advanced athletes, Rise provides a platform where male and female players receive expert sport specific coaching on the court and in the weight room by a certified sport performance and movement specialist.
The academy is committed to remaining innovative and up to date on industry training techniques specific to the game of basketball while maintaining an emphasis on improving athletic strength, speed, power, agility, mobility, and endurance which are all fundamental to stand out basketball athletes looking to compete at the highest level.
Discipline. Dedication. Consistency. Grit. Humbleness.
The goal is to build coachable athletes with character and integrity whom practice mental toughness.
We believe that all of these attributes combined will act as the foundation to further a player’s career.
It is our mission to create a healthy environment where we may work with players interested in investing in themselves and have the desire to get better.
One Practice at a time. One Game at a time.
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